Living with eczema is a tough challenge; however, it is a challenge that affected people can effectively manipulate, eventually. In the beginning, trying to manage it and playing with its own fire might not come easy but as you venture, you will definitely figure out how to play the cards in its own game.
Managing the pain, itch and other effects that eczema brings with it is never going to be easy. It will take a lot of patience and endurance and aside from these, you will also need to be equipped with enough knowledge as to what can be done when faced with flare-ups.
Tips and Advices
Consult a doctor and take the right medications.
Depending on your approach, you may first consult a doctor before doing any of the other advices or you may try the other tips first and have your doctor’s consultation as a last resort. At some point in time, you will have to see a professional to help you manage your case.
For eczema, doctors may prescribe steroidal creams that may have some side effects. However, there are also eczema creams that have not shown negative after effects. Some of the common effective creams for treating eczema or its symptoms are calendula lotion, healing ointments and fucibet cream which can be bought from pharmacies. Fucibet cream is usually prescribed for older eczema patients; it is also possible to buy fucibet cream with an online retailer like Independent Pharmacy.
Get to know what triggers your eczema.
Whenever your skin gets irritated or you get flare-ups, try to monitor what activity you just did or what food and drinks you have just taken. You may list it down so you can remember what triggers your eczema flare ups. In the future, you will have to avoid these things in order to save yourself from eczema attacks.
Wear comfortable clothes.
One of the most common rule for eczema is to wear comfortable clothes as much as possible. This way, your sensitive skin will not be irritated further. Wearing tight clothes or clothes made of synthetic materials or wool will only irritate the skin–and so, try to choose cotton material for your clothing.
Manage your stress levels.
Yes, there is a stress-induced eczema. Although stress is not the direct cause of eczema, stress levels still greatly affect eczema flare-ups because of the relationship between the immune system and eczema, itself. And so, it’s best to try out some stress-reduction techniques or relaxation techniques that will help you manage your own stress levels.
Always moisturize skin.
People who are affected with eczema tend to have extremely dry skin. The dry skin then becomes annoyingly itchy especially when flare-ups happen. That being said, it is extremely important to moisturize the skin all the time. Remember to choose moisturizers that are gentle to the skin and non-irritating.
Go for non-irritating products.
When choosing products for showering, washing clothes, or even for make-ups; try your best to end up with the most gentle products that are gentle enough for babies. This assures you that your skin will not react to the contents of the product and this way, flare-ups won’t be triggered. And so, never forget to check the label on the packaging of the product whenever you go grocery shopping.
Don’t scratch your skin.
Scratching will only make the flare-ups worse and itchier; instead of scratching, get your cold compress and place it against the affected areas to soothe the pain and itch, take a bath or moisturize your skin. No matter what, do not scratch.